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naturopathic doctor

dr. nadia mawji

your health journey begins from within

Blog

*the information provided in blog posts does not substitute medical advice by your health care provider*

Sleep Hygiene...What's That?

Stress & Hormones Part 2: Insulin, Cortisol, Thyroid & Other Hormones

Choco-Banana Oat Cookies (gluten free, dairy free, nut free, soy free, egg free, refined sugar free)

Inflammatory Bowel Disease: Crohn's & Ulcerative Colitis

Acne

5 Ways to Express Self-Care

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